During and after care
Adjustments & treatment time
Many courses take around one to two years, although complex movements may take longer. Reviews are often every six to eight weeks, adjusted to your plan. Teeth may feel sore after fitting or adjustment. Breakages, missed visits and unworn elastics can delay progress.
Caring for braces & retainers
Brush with fluoride toothpaste and clean carefully around brackets and between teeth. Avoid hard or sticky foods that could damage the brace. Keep routine dental checks and follow your retainer instructions after treatment.










