During and after care
Reviewing your response
Jaw pain has several possible causes, and recovery varies. Care usually begins with suitable self-care and reversible measures, followed by a review of pain and movement. Persistent symptoms, locking or difficulty eating may need further assessment rather than simply continuing an unchanged plan.
Managing a flare-up
Choose softer foods temporarily, avoid gum chewing and reduce clenching where possible. Follow individually advised exercises without forcing your jaw. If an appliance increases pain, stop using it and contact the treating clinician.








